Hello everyone! Since it's soon to be a new year I wanted to do 2016 goals post. Originally I was not going to make a new year goal post because I never keep up with my goals but I decided to give it a try again, I wanted to set more realistic goals so i've come up with 3 goals for this new year. Lets begin!
1 // Learn that it's okay to not accomplish the goals
Let me explain, sometimes people beat themselves up because they didn't accomplish the goals they set and that's okay! Maybe it just wasn't the right time for that goal to be accomplished so don't kick yourself down just work harder and believe in yourself!
2 // Small goals count too
Sometimes I forget that the little goals count too. Little goals like if you accomplished studying for two hours, that's great too! To get to that big goal you need to remember that the little ones count too! So if you want to set the habit of studying for two hours everyday just start small, say "I'm going to study for two hours three days this week!" and with that you increase until you accomplish your goal.
3 // Journal more often
I love writing in my journal, i've always done it but sometimes with being busy with school and work I find that I don't have time but it's so important to take time out of your day to reflect on things and journaling helps me with that. So I want to get into the habit of journaling everyday. There are so many benefits of journaling. It can reduce stress, help express your feelings, help you know yourself much better, and even track growth. I look back at my old journals and compare them to the one I have now and I can see the growth and it's amazing. If you don't journal you should consider doing it, you might love it!
What do you guys think about setting goals? Leave your comments below! I hope you all have a great day!